Flip Your Mindset! How To Prioritize Pleasure To Maximize Wellness

Weekly Friday Group Wellness Coaching via Zoom

Each Friday afternoon, join Tina Koopersmith, MD for interactive and fun group wellness coaching. Dr. Koopersmith is a Board-Certified physician of obstetrics, gynecology, and reproductive endocrinology and infertility. Learn how to maximize and prioritize your health, happiness, and well-being in your journey to total wellness!

Monthly Membership
6 Month Membership

Make 2021 The Year You Prioritize Yourself!

Each Friday you will join Dr. Tina on a group Zoom coaching session as she expertly leads you toward the goal of total health and wellness. 

What you can expect from Friday Flip Your Mindset! group coaching sessions: 

  • One hour group coaching Zoom call each Friday from 2pm - 3pm PT. 
  • Learn strategies and tools to uplevel your health and wellness
  • Expert coaching from a Board-Certified physician and Certified Coach.
  • Accountability and group support
  • Gain better control of your thoughts, emotions, habits, and goals

Group Coaching Via Zoom

Fun, interactive group coaching with others also on the journey toward Total Wellness!

Tools and Strategies

Each Friday you'll learn new tools and strategies to optimize your health and life. 

Flexible Subscriptions

Get 6 months of weekly coaching sessions for $125, or go month-to-month for just $25! 

Month-To-Month Subscription


Total Wellness Group Coaching

Weekly Zoom Call on Friday from 2pm - 3pm Pacific

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6 Month Subscription


Total Wellness Group Coaching

Weekly Zoom Call on Friday from 2pm - 3pm Pacific

Sign Up

A New Year Message From Dr. Tina Koopersmith

2020 was to be a year of clarity and vision; I am hoping that for me 2021 will be a year of service and action.

For many, COVID-19 ushered in anxiety and dread – it was a year of upheaval unlike anything we have ever known. For others, COVID-19 and its quarantine unlocked some secrets. Many felt that the silence, separation, and isolation were a downer. While others took this time to separate and look inward and adapt to a new albeit scary and perhaps surreal environment, a new paradigm.

For me, 2020 was a year of growth and advancement.

I spent 2020 on many ZOOM calls and conferences mastering the Erotic Blueprints and receiving certifications in sexuality, intimacy, and life coaching. By the end of January, I will also have completed all the modules in Functional Medicine. These efforts and milestones marked the realization of a longstanding dream: To guide my patients and friends (and myself) towards Total Wellness.

2021 will be the time to integrate and share all that I have learned. Many of my patients have already taken advantage of my membership practice: where they benefited from extra time with me and the blending of traditional medicine and total wellness and healing.

With Flip Your Mindset!, my plan is to share these insights, tools and new treatment and healing methodologies with you and your friends via blog posts and weekly Zoom chats. I will encourage participation in these Zoom chats.

By using a variety of new tools and frameworks, as both a doctor and a coach, my goal is to help you adapt your life in a way that is congruent to your personal blueprint. During each Zoom call, together we will explore an entire palette of new healing techniques that are designed to enhance your sense of well-being, health, and wellness.


Pleasure is always possible! “FUN COMES FIRST, start every week on a FRIDAY”. 

Flip Your Mindset!

Not sure if you are ready to commit to 6 months of Total Wellness? Sign up for a monthly membership and cancel anytime, no questions asked! 

Monthly Membership