From Living to Soaring! How To Prioritize Pleasure To Maximize Wellness

Weekly Group Wellness Coaching via Zoom

Join us each Wednesday from 6:30pm - 7:30pm PT 

Every Wednesday evening, join Tina Koopersmith, MD for interactive and fun group wellness coaching. Dr. Koopersmith is a Board-Certified physician of obstetrics, gynecology, and reproductive endocrinology and infertility. Learn how to maximize and prioritize your health, happiness, and well-being in your journey to total wellness!

Monthly Membership
6 Month Membership

Make 2022 The Year You Prioritize Yourself!

Once a week you will join Dr. Tina on a group Zoom coaching session as she expertly leads you toward the goal of total health and wellness. 

Join Dr. Koopersmith for a one hour Zoom group coaching class each Wednesday!

  • Learn strategies and tools to uplevel your health and wellness
  • Expert coaching from a Board-Certified physician and Certified Coach.
  • Accountability and group support
  • Gain better control of your thoughts, emotions, habits, and goals

Flexible Subscriptions

Get 3 months of weekly coaching sessions for $397, or go month-to-month for just $150! 

Month-To-Month Subscription


Total Wellness Group Coaching

Weekly Zoom Calls Wednesday 6:30pm PT

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3 Month Subscription


Total Wellness Group Coaching

Weekly Zoom Calls Wednesday 6:30pm PT

Sign Up

Group Coaching Via Zoom

Fun, interactive group coaching with others also on the journey toward Total Wellness!

Tools and Strategies

Each week you'll learn new tools and strategies to optimize your health and life. 

Testimonial - June 2021

Dr. Koopersmith was highly recommended to my daughter by another physician (and family friend) for some reproductive health issues. After attending a couple of appts with my daughter, I was very impressed with the way Dr. Koop looked deeper into not only her physical issues at hand, but looked at her on a holistic level as well. Up until that point, I had never seen a doctor who looked so deeply into the whole person. Usually, it’s “this is your illness and here are your meds”. She spent a great deal of time (maybe about an hour) at each appointment from the issue at hand, to her digestion, to even stress reduction. Anyway, I was so impressed that I decided to give Dr. Koopersmith a try for myself, and I am very pleased with the depth of care I receive. She knows a lot about a lot (including nutrition, movement, and stress reduction) and since she seems to me to be a lifelong learner, she is continually expanding her knowledge with the latest scientific discoveries (some doctors just keep doing the same thing they learned in medical school decades earlier).

I recently learned that Dr. Koopersmith is also certified in Functional Medicine, which in a nutshell trains doctors to look for the root causes of their health issues (one would think medical school would teach that, but sadly they don't...yet). She spends a great amount of time getting to know her patients and giving them plenty of tools to work with to get them on the road to optimal health. I have come a long way and I continue to improve.

Additionally, I absolutely LOVE Dr. Koopersmith’s “Flip your Mindset” weekly zoom class. This is exactly what I needed to round out my healing journey. I ALWAYS come away from her class with at least one new tool, but usually with several to help me on this journey of self-discovery and healing. I have enjoyed getting to know the other women in the class…viewing life’s challenges in a new, positive, and healthier way, and… I have enjoyed experiencing Dr. Koop as a coach as well as a physician. She’s brilliant at both. I’m very grateful for having Dr. Koopersmith in my life.

A New Year Message From Dr. Tina Koopersmith

2020 was to be a year of clarity and vision; I am hoping that for me 2021 will be a year of service and action.

For many, COVID-19 ushered in anxiety and dread – it was a year of upheaval unlike anything we have ever known. For others, COVID-19 and its quarantine unlocked some secrets. Many felt that the silence, separation, and isolation were a downer. While others took this time to separate and look inward and adapt to a new albeit scary and perhaps surreal environment, a new paradigm.

For me, 2020 was a year of growth and advancement.

I spent 2020 to 2021 on many ZOOM calls and conferences mastering the Erotic Blueprints and receiving certifications in sexuality, intimacy, and life coaching. I have completed all the modules in Functional Medicine. These efforts and milestones marked the realization of a longstanding dream: To guide my patients and friends (and myself) towards Total Wellness.

2022 will be the time to integrate and share all that I have learned. Many of my patients have already taken advantage of my membership practice: where they benefited from extra time with me and the blending of traditional medicine and total wellness and healing.

With FROM LIVING TO SOARING, my plan is to share these insights, tools and new treatment and healing methodologies with you and your friends. I have compiled short videos with teachings to summarize much of my new insights and learnings.  ZOOM classes are participatory, the more interaction the more we grow.

By using a variety of new tools and frameworks, as both a doctor and a coach, my goal is to help you adapt your life in a way that is congruent to your personal blueprint. During each Zoom call, together we will explore an entire palette of new healing techniques that are designed to enhance your sense of well-being, health, and wellness.


Pleasure is always possible! “FUN COMES FIRST"!

Flip Your Mindset!

Not sure if you are ready to commit to 6 months of Total Wellness? Sign up for a monthly membership and cancel anytime, no questions asked! 

Monthly Membership